{"id":22982,"date":"2026-01-19T09:07:56","date_gmt":"2026-01-19T08:07:56","guid":{"rendered":"https:\/\/herzstiftung.org\/?p=22982"},"modified":"2026-01-19T09:07:56","modified_gmt":"2026-01-19T08:07:56","slug":"un-3-gruppo-di-nuoto-a-merano","status":"publish","type":"post","link":"https:\/\/herzstiftung.org\/it\/un-3-gruppo-di-nuoto-a-merano\/","title":{"rendered":"Un 3\u00b0 gruppo di nuoto a Merano!"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-22974 alignnone\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/01\/Pixabay_fougeres-agglomeration_swim-3287239_1200.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/01\/Pixabay_fougeres-agglomeration_swim-3287239_1200.jpg 1200w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/01\/Pixabay_fougeres-agglomeration_swim-3287239_1200-300x200.jpg 300w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/01\/Pixabay_fougeres-agglomeration_swim-3287239_1200-1030x687.jpg 1030w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/01\/Pixabay_fougeres-agglomeration_swim-3287239_1200-768x512.jpg 768w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/01\/Pixabay_fougeres-agglomeration_swim-3287239_1200-705x470.jpg 705w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/h2>\n<h1><\/h1>\n<h2 style=\"text-align: left;\">Siamo molto felici di potervi offrire un\u2019ulteriore ora di nuoto a Merano!<\/h2>\n<p><strong>Luogo:<\/strong> Pastor Angelikus, Merano<br \/>\n<strong>Orario:<\/strong> ogni gioved\u00ec a partire dalle ore 16:30<br \/>\n<strong>Assistenza:<\/strong> sempre con supervisione medica e con un\u2019istruttrice appositamente formata per pazienti cardiopatici<\/p>\n<p>Questa offerta \u00e8 rivolta non solo agli interessati di Merano, ma anche a quelli provenienti dalla Val Passiria e da Lana. Saremo lieti di accogliere ogni nuova partecipante e ogni nuovo partecipante!<\/p>\n<h3><strong>Perch\u00e9 il nuoto \u00e8 cos\u00ec benefico per i pazienti cardiopatici?<\/strong><\/h3>\n<ul>\n<li>L\u2019acqua allevia il carico su articolazioni e colonna vertebrale<\/li>\n<li>La pressione uniforme dell\u2019acqua favorisce la circolazione sanguigna<\/li>\n<li>Il sistema cardiovascolare viene allenato in modo delicato ma efficace<\/li>\n<li>Il movimento in acqua riduce lo stress ed ha un effetto rilassante<\/li>\n<li>La respirazione diventa pi\u00f9 consapevole e controllata<\/li>\n<\/ul>\n<p>In breve: <strong>il nuoto \u00e8 una delle migliori forme di movimento per un cuore sano!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un\u2019ulteriore ora di nuoto a Merano<\/p>\n","protected":false},"author":4,"featured_media":22975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[151,28],"tags":[],"class_list":["post-22982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportgruppe-it","category-news-it"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un 3\u00b0 gruppo di nuoto a Merano! 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