{"id":21271,"date":"2025-04-17T10:34:59","date_gmt":"2025-04-17T09:34:59","guid":{"rendered":"https:\/\/herzstiftung.org\/?p=21271"},"modified":"2025-04-17T11:56:40","modified_gmt":"2025-04-17T10:56:40","slug":"un-cuore-forte-una-vita-forte","status":"publish","type":"post","link":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/","title":{"rendered":"Un cuore forte \u2013 una vita forte"},"content":{"rendered":"<p><a href=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21272 alignnone\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280-1.jpg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280-1.jpg 1280w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280-1-300x200.jpg 300w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280-1-1030x686.jpg 1030w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280-1-768x512.jpg 768w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280-1-705x470.jpg 705w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>Un cuore in salute \u00e8 la base per una vita piena di energia e gioia.<\/h2>\n<p>Anche la lotta contro il cancro merita attenzione: molti dei principi per un cuore sano valgono anche nella prevenzione oncologica \u2013 come una dieta equilibrata, attivit\u00e0 fisica, non fumare e fare controlli regolari.<\/p>\n<h3><a href=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Cuore-sano-e-lotta-al-cancro_web.pdf\" target=\"_blank\" rel=\"noopener\">&gt;&gt; Leggete qui un interessante articolo sul tema nella rivista di AMA Cuore \u2013 vale davvero la pena leggerlo!<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Ein gesundes Herz ist die Basis f\u00fcr Lebensfreude und Vitalit\u00e4t<\/p>\n","protected":false},"author":4,"featured_media":21157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[26,28],"tags":[],"class_list":["post-21271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fondazione-cuore","category-news-it"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un cuore forte \u2013 una vita forte - S\u00fcdtiroler Herzstiftung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un cuore forte \u2013 una vita forte - S\u00fcdtiroler Herzstiftung\" \/>\n<meta property=\"og:description\" content=\"Ein gesundes Herz ist die Basis f\u00fcr Lebensfreude und Vitalit\u00e4t\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fcdtiroler Herzstiftung\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/people\/Sdtiroler-Herzstiftung\/100063777121091\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-17T09:34:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T10:56:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Technik Support\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Technik Support\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/\"},\"author\":{\"name\":\"Technik Support\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#\\\/schema\\\/person\\\/6cdb42225ca8bbce4dccd77089d56192\"},\"headline\":\"Un cuore forte \u2013 una vita forte\",\"datePublished\":\"2025-04-17T09:34:59+00:00\",\"dateModified\":\"2025-04-17T10:56:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/\"},\"wordCount\":72,\"publisher\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Pixabay_RosZie_woman-7529904_1280.jpg\",\"articleSection\":[\"Fondazione Cuore\",\"News\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/\",\"name\":\"Un cuore forte \u2013 una vita forte - S\u00fcdtiroler Herzstiftung\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Pixabay_RosZie_woman-7529904_1280.jpg\",\"datePublished\":\"2025-04-17T09:34:59+00:00\",\"dateModified\":\"2025-04-17T10:56:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/#primaryimage\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Pixabay_RosZie_woman-7529904_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Pixabay_RosZie_woman-7529904_1280.jpg\",\"width\":1280,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/un-cuore-forte-una-vita-forte\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Un cuore forte \u2013 una vita forte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/\",\"name\":\"S\u00fcdtiroler Herzstiftung\",\"description\":\"Ehrenamtliche Organisation - EO\",\"publisher\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#organization\",\"name\":\"S\u00fcdtiroler Herzstiftung Verein EO \\\/ Fondazione Cuore Alto Adige Associazione ODV\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Herzstiftung_Logo_EO-ODV.png\",\"contentUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Herzstiftung_Logo_EO-ODV.png\",\"width\":761,\"height\":435,\"caption\":\"S\u00fcdtiroler Herzstiftung Verein EO \\\/ Fondazione Cuore Alto Adige Associazione ODV\"},\"image\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/m.facebook.com\\\/people\\\/Sdtiroler-Herzstiftung\\\/100063777121091\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#\\\/schema\\\/person\\\/6cdb42225ca8bbce4dccd77089d56192\",\"name\":\"Technik Support\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d5d592c04bc14ed3f5a7f88fe8869c27c1f3072d951ae7b251d059ffa55028b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d5d592c04bc14ed3f5a7f88fe8869c27c1f3072d951ae7b251d059ffa55028b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d5d592c04bc14ed3f5a7f88fe8869c27c1f3072d951ae7b251d059ffa55028b?s=96&d=mm&r=g\",\"caption\":\"Technik Support\"},\"sameAs\":[\"http:\\\/\\\/mediamacs.desing\"],\"url\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/author\\\/mediamacs_tec\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Un cuore forte \u2013 una vita forte - S\u00fcdtiroler Herzstiftung","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/","og_locale":"it_IT","og_type":"article","og_title":"Un cuore forte \u2013 una vita forte - S\u00fcdtiroler Herzstiftung","og_description":"Ein gesundes Herz ist die Basis f\u00fcr Lebensfreude und Vitalit\u00e4t","og_url":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/","og_site_name":"S\u00fcdtiroler Herzstiftung","article_publisher":"https:\/\/m.facebook.com\/people\/Sdtiroler-Herzstiftung\/100063777121091\/","article_published_time":"2025-04-17T09:34:59+00:00","article_modified_time":"2025-04-17T10:56:40+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280.jpg","type":"image\/jpeg"}],"author":"Technik Support","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Technik Support","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/#article","isPartOf":{"@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/"},"author":{"name":"Technik Support","@id":"https:\/\/herzstiftung.org\/it\/#\/schema\/person\/6cdb42225ca8bbce4dccd77089d56192"},"headline":"Un cuore forte \u2013 una vita forte","datePublished":"2025-04-17T09:34:59+00:00","dateModified":"2025-04-17T10:56:40+00:00","mainEntityOfPage":{"@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/"},"wordCount":72,"publisher":{"@id":"https:\/\/herzstiftung.org\/it\/#organization"},"image":{"@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/#primaryimage"},"thumbnailUrl":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280.jpg","articleSection":["Fondazione Cuore","News"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/","url":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/","name":"Un cuore forte \u2013 una vita forte - S\u00fcdtiroler Herzstiftung","isPartOf":{"@id":"https:\/\/herzstiftung.org\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/#primaryimage"},"image":{"@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/#primaryimage"},"thumbnailUrl":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280.jpg","datePublished":"2025-04-17T09:34:59+00:00","dateModified":"2025-04-17T10:56:40+00:00","breadcrumb":{"@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/#primaryimage","url":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280.jpg","contentUrl":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/04\/Pixabay_RosZie_woman-7529904_1280.jpg","width":1280,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/herzstiftung.org\/it\/un-cuore-forte-una-vita-forte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/herzstiftung.org\/it\/"},{"@type":"ListItem","position":2,"name":"Un cuore forte \u2013 una vita forte"}]},{"@type":"WebSite","@id":"https:\/\/herzstiftung.org\/it\/#website","url":"https:\/\/herzstiftung.org\/it\/","name":"S\u00fcdtiroler Herzstiftung","description":"Ehrenamtliche Organisation - EO","publisher":{"@id":"https:\/\/herzstiftung.org\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/herzstiftung.org\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/herzstiftung.org\/it\/#organization","name":"S\u00fcdtiroler Herzstiftung Verein EO \/ Fondazione Cuore Alto Adige Associazione ODV","url":"https:\/\/herzstiftung.org\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/herzstiftung.org\/it\/#\/schema\/logo\/image\/","url":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2020\/06\/Herzstiftung_Logo_EO-ODV.png","contentUrl":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2020\/06\/Herzstiftung_Logo_EO-ODV.png","width":761,"height":435,"caption":"S\u00fcdtiroler Herzstiftung Verein EO \/ Fondazione Cuore Alto Adige Associazione ODV"},"image":{"@id":"https:\/\/herzstiftung.org\/it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/m.facebook.com\/people\/Sdtiroler-Herzstiftung\/100063777121091\/"]},{"@type":"Person","@id":"https:\/\/herzstiftung.org\/it\/#\/schema\/person\/6cdb42225ca8bbce4dccd77089d56192","name":"Technik Support","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/6d5d592c04bc14ed3f5a7f88fe8869c27c1f3072d951ae7b251d059ffa55028b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6d5d592c04bc14ed3f5a7f88fe8869c27c1f3072d951ae7b251d059ffa55028b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6d5d592c04bc14ed3f5a7f88fe8869c27c1f3072d951ae7b251d059ffa55028b?s=96&d=mm&r=g","caption":"Technik Support"},"sameAs":["http:\/\/mediamacs.desing"],"url":"https:\/\/herzstiftung.org\/it\/author\/mediamacs_tec\/"}]}},"_links":{"self":[{"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/posts\/21271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/comments?post=21271"}],"version-history":[{"count":6,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/posts\/21271\/revisions"}],"predecessor-version":[{"id":21307,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/posts\/21271\/revisions\/21307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/media\/21157"}],"wp:attachment":[{"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/media?parent=21271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/categories?post=21271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/tags?post=21271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}