{"id":6626,"date":"2020-09-23T12:05:07","date_gmt":"2020-09-23T11:05:07","guid":{"rendered":"https:\/\/herzstiftung.org\/?post_type=portfolio&#038;p=6626"},"modified":"2021-02-21T10:44:48","modified_gmt":"2021-02-21T09:44:48","slug":"cous-cous-con-zucchine","status":"publish","type":"portfolio","link":"https:\/\/herzstiftung.org\/it\/portfolio-item\/cous-cous-con-zucchine\/","title":{"rendered":"Cous cous con Zucchine"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_one_full  avia-builder-el-first   container_wrap fullsize'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbuhxnwy-39ffc7102c3ba8496574eeca414fadce\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-kbuhxnwy-39ffc7102c3ba8496574eeca414fadce__0 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-kbuhxnwy-39ffc7102c3ba8496574eeca414fadce__0 .avia-caption-content{\ncolor:#d4014e;\n}\n<\/style>\n<div  class='avia-slideshow av-kbuhxnwy-39ffc7102c3ba8496574eeca414fadce avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.6666666667%;'><li  class='avia-slideshow-slide av-kbuhxnwy-39ffc7102c3ba8496574eeca414fadce__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" loading=\"eager\" class=\"wp-image-9075 avia-img-lazy-loading-not-9075\"  src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2020\/09\/iStock-172446210-1500x430.jpg\" width=\"1500\" height=\"430\" title='CousCous' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='av-slideshow-caption av-kbuhxnwy-39ffc7102c3ba8496574eeca414fadce__0 caption_fullwidth caption_center caption_center_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Cous Cous con zucchine<\/h2><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-6626'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2rb8te-a91fac583cbd7d547de7997cd99bc8b0\">\n.flex_column.av-2rb8te-a91fac583cbd7d547de7997cd99bc8b0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2rb8te-a91fac583cbd7d547de7997cd99bc8b0 av_one_full  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kff0v6tg-a106ecb200fd643a8bc6ed7d0ff97f70 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><strong>Cous cous con Zucchine (menta e mandorle): buono e leggero!<\/strong><\/h3>\n<p>Preparazione: 10 min<\/p>\n<p>Cottura: 20 min<\/p>\n<p>Tempo totale: 30 min<\/p>\n<p>Porzioni:\u00a04\u00a0Porzioni<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4x0ial-5c2918cf7290c2dc9bbdb6873c3a22c4\">\n.flex_column.av-4x0ial-5c2918cf7290c2dc9bbdb6873c3a22c4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4x0ial-5c2918cf7290c2dc9bbdb6873c3a22c4 av_one_half  avia-builder-el-3  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kbqgq6yj-e1adcd64dee5ed3a5f28d82740cd32df '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><em>Ingredienti<\/em><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kbqgq6yj-e1adcd64dee5ed3a5f28d82740cd32df '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>200\u00a0gr\u00a0cous cous precotto<\/li>\n<li>240\u00a0ml\u00a0acqua\u00a0o brodo vegetale<\/li>\n<li>olio d&#8217;oliva<\/li>\n<li>2\u00a0spicchi\u00a0aglio<\/li>\n<li>mezzo\u00a0cucchiaino\u00a0curcuma<\/li>\n<li>mezzo\u00a0cucchiaino\u00a0curry<\/li>\n<li>mezzo\u00a0cucchiaino\u00a0cumino<\/li>\n<li>1\u00a0pizzico\u00a0cannella<\/li>\n<li>sale<\/li>\n<li>50\u00a0gr\u00a0mandorle pelate<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2fr7a5-ebd233f2ad1d74146790a02e9189c378\">\n.flex_column.av-2fr7a5-ebd233f2ad1d74146790a02e9189c378{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2fr7a5-ebd233f2ad1d74146790a02e9189c378 av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kffgdyxw-7f526748d5ddf66feb3dad64501e8b10\">\n#top .hr.hr-invisible.av-kffgdyxw-7f526748d5ddf66feb3dad64501e8b10{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kffgdyxw-7f526748d5ddf66feb3dad64501e8b10 hr-invisible  avia-builder-el-7  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-kbqgq6yj-e1adcd64dee5ed3a5f28d82740cd32df '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>Per condire:<\/strong><\/h4>\n<ul>\n<li>4\u00a0zucchine genovesi<\/li>\n<li>olio d&#8217;oliva<\/li>\n<li>2\u00a0spicchi\u00a0aglio<\/li>\n<li>sale e pepe<\/li>\n<li>aromi freschi\u00a0timo, maggiorana, origano<\/li>\n<li>menta<\/li>\n<li>1\u00a0limone\u00a0succo + scorza<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kffgdyxw-63cc6c1961cf6abc0a2981d56f5d2e6a\">\n#top .hr.hr-invisible.av-kffgdyxw-63cc6c1961cf6abc0a2981d56f5d2e6a{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-kffgdyxw-63cc6c1961cf6abc0a2981d56f5d2e6a hr-invisible  avia-builder-el-9  el_after_av_one_half  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d\">\n@keyframes av_boxShadowEffect_av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d-column {\n0%   { box-shadow:  0 0 0 0 #dddddd; opacity: 1; }\n100% { box-shadow:  0 0 40px 0 #dddddd; opacity: 1; }\n}\n#top .flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nbox-shadow: 0 0 40px 0 #dddddd;\nborder-radius:0px 0px 0px 0px;\npadding:40px 40px 40px 40px;\n}\n.responsive #top #wrap_all .flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d av_one_full  avia-builder-el-10  el_after_av_hr  avia-builder-el-last  first flex_column_div shadow-not-animated  '     ><section  class='av_textblock_section av-kbqh5vb4-9c2123943797654f67f34939d51de835 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Preparazione<\/h3>\n<ol>\n<li>Spuntate le\u00a0<strong>zucchine<\/strong>, lavatele e tagliatele a dadini. Prendete una teglia grande, versatevi dell\u2019olio d\u2019oliva e aggiungete le zucchine. Salate e <strong>profumate con <\/strong><em>rosmarino, timo, maggiorana, origan<\/em>o e\u00a0<strong>2 spicchi d\u2019aglio<\/strong>\u00a0interi. Aggiungete ancora un filo d\u2019olio d\u2019oliva e cuocete in\u00a0<strong>forno statico<\/strong>\u00a0a\u00a0<strong>220\u00b0 per 15-20 minuti<\/strong>\u00a0circa. Mescolate di tanto in tanto.<\/li>\n<li>Quando le zucchine saranno cotte, eliminate gli spicchi d\u2019aglio e gli aromi e aggiungete le\u00a0<strong>mandorle tritate<\/strong>, la\u00a0<strong>scorza di limone<\/strong>\u00a0grattugiata e la\u00a0<strong>menta tritata<\/strong>. Aggiungete il\u00a0<strong><em>Cous cous gi\u00e0 sgranato<\/em><\/strong>\u00a0con la forchetta e mescolate.<\/li>\n<li>Assaggiate e\u00a0<strong>regolate di sale<\/strong>. Aggiungete il\u00a0<strong><em>succo di mezzo limone<\/em><\/strong>\u00a0e mescolate. Il succo di limone \u00e8\u00a0<strong>fondamentale per esaltare i sapori del cous cous<\/strong>; decidete voi se usarne mezzo o uno intero.<\/li>\n<li>Una volta pronto, coprite il cous cous con della pellicola trasparente e mettetelo in frigo per un paio d\u2019ore prima di gustarlo.<\/li>\n<\/ol>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-kbw7jkt9-7c2f9ef48288c621425c411380912e2b-wrap avia-button-left  avia-builder-el-12  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/herzstiftung.org\/wp-content\/uploads\/2020\/09\/Cous-cous-con-zucchini.pdf'  class='avia-button av-kbw7jkt9-7c2f9ef48288c621425c411380912e2b av-link-btn avia-icon_select-yes-left-icon avia-size-large avia-position-left avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Scarica la ricetta\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8a5' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Scarica la ricetta<\/span><\/a><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":6636,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"tags":[],"portfolio_entries":[],"class_list":["post-6626","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cous cous con Zucchine - S\u00fcdtiroler Herzstiftung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/cous-cous-con-zucchine\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cous cous con Zucchine - S\u00fcdtiroler Herzstiftung\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/cous-cous-con-zucchine\/\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fcdtiroler Herzstiftung\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/people\/Sdtiroler-Herzstiftung\/100063777121091\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-21T09:44:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2020\/09\/iStock-172446210-1030x687.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1030\" \/>\n\t<meta property=\"og:image:height\" content=\"687\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/cous-cous-con-zucchine\\\/\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/cous-cous-con-zucchine\\\/\",\"name\":\"Cous cous con Zucchine - S\u00fcdtiroler Herzstiftung\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/cous-cous-con-zucchine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/cous-cous-con-zucchine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/iStock-172446210.jpg\",\"datePublished\":\"2020-09-23T11:05:07+00:00\",\"dateModified\":\"2021-02-21T09:44:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/cous-cous-con-zucchine\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/cous-cous-con-zucchine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/cous-cous-con-zucchine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/iStock-172446210.jpg\",\"contentUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/iStock-172446210.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Cous Cous whit meat and vegetables. 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