{"id":24102,"date":"2026-07-08T11:34:44","date_gmt":"2026-07-08T10:34:44","guid":{"rendered":"https:\/\/herzstiftung.org\/?post_type=portfolio&#038;p=24102"},"modified":"2026-07-08T15:25:52","modified_gmt":"2026-07-08T14:25:52","slug":"crepe-con-macedonia-estiva-e-crema-proteica","status":"publish","type":"portfolio","link":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/","title":{"rendered":"Cr\u00eape con macedonia estiva e crema proteica"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbuhxnwy-f706f9fbe5b6009d3ae01a1c04c8a9d9\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-kbuhxnwy-f706f9fbe5b6009d3ae01a1c04c8a9d9__0 .avia-caption-title{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-slideshow av-kbuhxnwy-f706f9fbe5b6009d3ae01a1c04c8a9d9 avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.6666666667%;'><li  class='avia-slideshow-slide av-kbuhxnwy-f706f9fbe5b6009d3ae01a1c04c8a9d9__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" loading=\"eager\" class=\"wp-image-24113 avia-img-lazy-loading-not-24113\"  src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/hans-fruit-salad-737096-1500x430.jpg\" width=\"1500\" height=\"430\" title='hans-fruit-salad-737096' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='av-slideshow-caption av-kbuhxnwy-f706f9fbe5b6009d3ae01a1c04c8a9d9__0 caption_fullwidth caption_left caption_left_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Cr\u00eape con macedonia estiva e crema proteica<\/h2><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbw7d5kq-91a65cfb35b650ef714d7e711cc96c41\">\n.avia-section.av-kbw7d5kq-91a65cfb35b650ef714d7e711cc96c41{\nbackground-color:#eaeaea;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kbw7d5kq-91a65cfb35b650ef714d7e711cc96c41 main_color avia-section-default avia-no-border-styling  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_full  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-24102'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-oumfho-4aba8d9fc56b325b13abad01748c3268 av_one_full  avia-builder-el-2  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-mmt8049g-bab71b135ad92b03478a1a1afda52a29 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>La macedonia di frutta \u00e8 ottima anche senza altri contorni.<\/h2>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4035a0e-4e373722108c6a42711d7d8d9793183b\">\n.flex_column.av-4035a0e-4e373722108c6a42711d7d8d9793183b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4035a0e-4e373722108c6a42711d7d8d9793183b av_one_half  avia-builder-el-4  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-l6nggz32-bed0e69ebfd16464a44c08074bbf9e49 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Per l\u2019insalata di frutta:<\/h3>\n<ul>\n<li>1 mela<\/li>\n<li>150 g di frutti di bosco (mirtilli, lamponi o fragole)<\/li>\n<li>1 kiwi<\/li>\n<li>1 arancia<\/li>\n<li>qualche foglia di menta fresca<\/li>\n<li>succo di limone<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ryq46r-b3133a4822f0de908f5b774477b5c8a6\">\n.flex_column.av-ryq46r-b3133a4822f0de908f5b774477b5c8a6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ryq46r-b3133a4822f0de908f5b774477b5c8a6 av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-wg90uz-aac96125f2b657bb367c00be0ab53e9a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Per la crema proteica:<\/h3>\n<ul>\n<li>250 g di yogurt naturale magro oppure skyr<\/li>\n<li>1 cucchiaino di miele (facoltativo)<\/li>\n<li>un pizzico di vaniglia<\/li>\n<li>1 cucchiaio di noci tritate<\/li>\n<\/ul>\n<h3><\/h3>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-24102'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d\">\n@keyframes av_boxShadowEffect_av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d-column {\n0%   { box-shadow:  0 0 0 0 #dddddd; opacity: 1; }\n100% { box-shadow:  0 0 40px 0 #dddddd; opacity: 1; }\n}\n#top .flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nbox-shadow: 0 0 40px 0 #dddddd;\nborder-radius:0px 0px 0px 0px;\npadding:40px 40px 40px 40px;\n}\n.responsive #top #wrap_all .flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d av_one_full  avia-builder-el-8  el_after_av_section  el_before_av_hr  avia-builder-el-first  first flex_column_div shadow-not-animated  '     ><section  class='av_textblock_section av-kbqh5vb4-8216745de1c014c1dd154d888f07e198 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Preparazione:<\/h3>\n<ol>\n<li>Lavare accuratamente la frutta.<\/li>\n<li>Tagliare mela, kiwi e arancia a piccoli pezzi.<\/li>\n<li>Aggiungere i frutti di bosco e qualche foglia di menta.<\/li>\n<li>Condire con qualche goccia di succo di limone.<\/li>\n<li>Preparare la crema mescolando yogurt o skyr con vaniglia e, se desiderato, una piccola quantit\u00e0 di miele.<\/li>\n<li>Servire la frutta con la crema proteica e completare con le noci.<\/li>\n<\/ol>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhkagzdg-2f445b79a55ffd080651c8b0ffc1fb05\">\n#top .hr.hr-invisible.av-mhkagzdg-2f445b79a55ffd080651c8b0ffc1fb05{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-mhkagzdg-2f445b79a55ffd080651c8b0ffc1fb05 hr-invisible  avia-builder-el-10  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-twg7aj-b13b1643b0c0393a072801b663e372b5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><strong>Perch\u00e9 questa ricetta fa bene al cuore?<\/strong><\/h3>\n<p><strong>Questa preparazione contiene: <\/strong><\/p>\n<p><strong>Fibre<\/strong><br \/>\nAiutano il controllo della glicemia e favoriscono il benessere intestinale.<\/p>\n<p><strong>Antiossidanti<\/strong><br \/>\nPresenti soprattutto nei frutti di bosco, aiutano a contrastare lo stress ossidativo.<\/p>\n<p><strong> Proteine di qualit\u00e0<\/strong><br \/>\nFavoriscono il mantenimento della massa muscolare e aumentano il senso di saziet\u00e0.<\/p>\n<p><strong> Grassi buoni delle noci<\/strong><br \/>\nRicchi di acidi grassi insaturi, utili all\u2019interno di un\u2019alimentazione equilibrate.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-t62pff-c7c0763f30903028b01049650c7c4b80 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Buon appetito!<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvksxqa2-f2645b670af1496496b36a48b85ddba4\">\n#top .hr.hr-invisible.av-kvksxqa2-f2645b670af1496496b36a48b85ddba4{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-kvksxqa2-f2645b670af1496496b36a48b85ddba4 hr-invisible  avia-builder-el-13  el_after_av_one_full  el_before_av_section  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2nw42cm-bb3aa388adfde4b9e603ac9112fe3771\">\n.avia-section.av-2nw42cm-bb3aa388adfde4b9e603ac9112fe3771{\nbackground-color:#eaeaea;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-2nw42cm-bb3aa388adfde4b9e603ac9112fe3771 main_color avia-section-default avia-no-border-styling  avia-builder-el-14  el_after_av_hr  el_before_av_one_full  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-24102'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mrc3j4g1-65cb54730202f7c36dd6ff65842229a9\">\n.avia-image-container.av-mrc3j4g1-65cb54730202f7c36dd6ff65842229a9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mrc3j4g1-65cb54730202f7c36dd6ff65842229a9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mrc3j4g1-65cb54730202f7c36dd6ff65842229a9 av-styling- avia-align-left  avia-builder-el-15  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-24183 avia-img-lazy-loading-not-24183 avia_image ' src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/RitaE-1030x553.jpg\" alt='' title='RitaE'  height=\"553\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/RitaE-1030x553.jpg 1030w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/RitaE-300x161.jpg 300w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/RitaE-768x412.jpg 768w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/RitaE-1536x825.jpg 1536w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/RitaE-2048x1100.jpg 2048w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/RitaE-1500x806.jpg 1500w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/RitaE-705x379.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mrc3kwmv-319d7bb9510ef5161bd8b0ef48708033\">\n#top .hr.hr-invisible.av-mrc3kwmv-319d7bb9510ef5161bd8b0ef48708033{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-mrc3kwmv-319d7bb9510ef5161bd8b0ef48708033 hr-invisible  avia-builder-el-16  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-mpitc6-4b44ae829a53d6d7a03ae97a577878e6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Ingredienti per 2 persone (per il cr\u00eape):<\/h3>\n<ul>\n<li>2 uova<\/li>\n<li>150 g di ricotta magra, skyr oppure yogurt greco naturale<\/li>\n<li>1 banana matura<\/li>\n<li>30 g di fiocchi d\u2019avena finemente macinati<\/li>\n<li>cannella a piacere<\/li>\n<\/ul>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-24102'><div class='entry-content-wrapper clearfix'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2yzuhwm-2de0451c44278890420834c25bbe0e1a\">\n@keyframes av_boxShadowEffect_av-2yzuhwm-2de0451c44278890420834c25bbe0e1a-column {\n0%   { box-shadow:  0 0 0 0 #dddddd; opacity: 1; }\n100% { box-shadow:  0 0 40px 0 #dddddd; opacity: 1; }\n}\n#top .flex_column.av-2yzuhwm-2de0451c44278890420834c25bbe0e1a{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-2yzuhwm-2de0451c44278890420834c25bbe0e1a{\nbox-shadow: 0 0 40px 0 #dddddd;\nborder-radius:0px 0px 0px 0px;\npadding:40px 40px 40px 40px;\n}\n.responsive #top #wrap_all .flex_column.av-2yzuhwm-2de0451c44278890420834c25bbe0e1a{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-2yzuhwm-2de0451c44278890420834c25bbe0e1a av_one_full  avia-builder-el-18  el_after_av_section  el_before_av_hr  avia-builder-el-first  first flex_column_div shadow-not-animated  '     ><section  class='av_textblock_section av-2lyt7ja-a5b5b90a092144875a421c33f7992f2b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Preparazione:<\/h3>\n<ol>\n<li>Inserire tutti gli ingredienti in un frullatore.<\/li>\n<li>Frullare fino ad ottenere un impasto omogeneo.<\/li>\n<li>Lasciare riposare qualche minuto.<\/li>\n<li>Cuocere piccole crepes in una padella antiaderente.<\/li>\n<li>Servire con frutta fresca o yogurt naturale.<\/li>\n<\/ol>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24x5qbq-ac15a9ab24bfbabed4bb6cb92fbdea07\">\n#top .hr.hr-invisible.av-24x5qbq-ac15a9ab24bfbabed4bb6cb92fbdea07{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-24x5qbq-ac15a9ab24bfbabed4bb6cb92fbdea07 hr-invisible  avia-builder-el-20  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-1ldd84m-81b7671496982173f2c4e97ce0ecc8c0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Perch\u00e9 scegliere queste crepes?<\/h3>\n<ul>\n<li>senza zuccheri raffina- aggiun-<\/li>\n<li>ricche di proteine<\/li>\n<li>con carboidra- complessi provenien- dall\u2019avena<\/li>\n<li>pi\u00f9 sazian- rispe9o ai dolci tradizionali<\/li>\n<\/ul>\n<p>Una scelta ideale per iniziare la giornata con energia senza sovraccaricare il metabolismo.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-14atlie-d9a17661a941daeb86d54a36a87240a6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Buon appetito!<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uo7146-130c6675c51120d769967653de7e0a57\">\n#top .hr.hr-invisible.av-uo7146-130c6675c51120d769967653de7e0a57{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-uo7146-130c6675c51120d769967653de7e0a57 hr-invisible  avia-builder-el-23  el_after_av_one_full  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='avia-button-wrap av-o0fiuz-8f63813e602bdcba20394f03f658c842-wrap avia-button-left  avia-builder-el-24  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-o0fiuz-8f63813e602bdcba20394f03f658c842\">\n#top #wrap_all .avia-button.av-o0fiuz-8f63813e602bdcba20394f03f658c842{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/Insalata-di-frutta-estiva-leggera-e-ricca-di-antiossidanti-IT_compressed.pdf'  class='avia-button av-o0fiuz-8f63813e602bdcba20394f03f658c842 av-link-btn avia-icon_select-yes-left-icon avia-size-large avia-position-left avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Scarica qui la ricetta\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8a5' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Scarica qui la ricetta<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":24113,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"tags":[],"portfolio_entries":[],"class_list":["post-24102","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00eape con macedonia estiva e crema proteica - S\u00fcdtiroler Herzstiftung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cr\u00eape con macedonia estiva e crema proteica - S\u00fcdtiroler Herzstiftung\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fcdtiroler Herzstiftung\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/people\/Sdtiroler-Herzstiftung\/100063777121091\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-08T14:25:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/hans-fruit-salad-737096.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/crepe-con-macedonia-estiva-e-crema-proteica\\\/\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/crepe-con-macedonia-estiva-e-crema-proteica\\\/\",\"name\":\"Cr\u00eape con macedonia estiva e crema proteica - S\u00fcdtiroler Herzstiftung\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/crepe-con-macedonia-estiva-e-crema-proteica\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/crepe-con-macedonia-estiva-e-crema-proteica\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/hans-fruit-salad-737096.jpg\",\"datePublished\":\"2026-07-08T10:34:44+00:00\",\"dateModified\":\"2026-07-08T14:25:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/crepe-con-macedonia-estiva-e-crema-proteica\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/crepe-con-macedonia-estiva-e-crema-proteica\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/crepe-con-macedonia-estiva-e-crema-proteica\\\/#primaryimage\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/hans-fruit-salad-737096.jpg\",\"contentUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/hans-fruit-salad-737096.jpg\",\"width\":1500,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/portfolio-item\\\/crepe-con-macedonia-estiva-e-crema-proteica\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cr\u00eape con macedonia estiva e crema proteica\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/\",\"name\":\"S\u00fcdtiroler Herzstiftung\",\"description\":\"Ehrenamtliche Organisation - EO\",\"publisher\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#organization\",\"name\":\"S\u00fcdtiroler Herzstiftung Verein EO \\\/ Fondazione Cuore Alto Adige Associazione ODV\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Herzstiftung_Logo_EO-ODV.png\",\"contentUrl\":\"https:\\\/\\\/herzstiftung.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Herzstiftung_Logo_EO-ODV.png\",\"width\":761,\"height\":435,\"caption\":\"S\u00fcdtiroler Herzstiftung Verein EO \\\/ Fondazione Cuore Alto Adige Associazione ODV\"},\"image\":{\"@id\":\"https:\\\/\\\/herzstiftung.org\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/m.facebook.com\\\/people\\\/Sdtiroler-Herzstiftung\\\/100063777121091\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cr\u00eape con macedonia estiva e crema proteica - S\u00fcdtiroler Herzstiftung","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/","og_locale":"it_IT","og_type":"article","og_title":"Cr\u00eape con macedonia estiva e crema proteica - S\u00fcdtiroler Herzstiftung","og_url":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/","og_site_name":"S\u00fcdtiroler Herzstiftung","article_publisher":"https:\/\/m.facebook.com\/people\/Sdtiroler-Herzstiftung\/100063777121091\/","article_modified_time":"2026-07-08T14:25:52+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/hans-fruit-salad-737096.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/","url":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/","name":"Cr\u00eape con macedonia estiva e crema proteica - S\u00fcdtiroler Herzstiftung","isPartOf":{"@id":"https:\/\/herzstiftung.org\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/#primaryimage"},"image":{"@id":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/#primaryimage"},"thumbnailUrl":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/hans-fruit-salad-737096.jpg","datePublished":"2026-07-08T10:34:44+00:00","dateModified":"2026-07-08T14:25:52+00:00","breadcrumb":{"@id":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/#primaryimage","url":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/hans-fruit-salad-737096.jpg","contentUrl":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/hans-fruit-salad-737096.jpg","width":1500,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/herzstiftung.org\/it\/"},{"@type":"ListItem","position":2,"name":"Cr\u00eape con macedonia estiva e crema proteica"}]},{"@type":"WebSite","@id":"https:\/\/herzstiftung.org\/it\/#website","url":"https:\/\/herzstiftung.org\/it\/","name":"S\u00fcdtiroler Herzstiftung","description":"Ehrenamtliche Organisation - EO","publisher":{"@id":"https:\/\/herzstiftung.org\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/herzstiftung.org\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/herzstiftung.org\/it\/#organization","name":"S\u00fcdtiroler Herzstiftung Verein EO \/ Fondazione Cuore Alto Adige Associazione ODV","url":"https:\/\/herzstiftung.org\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/herzstiftung.org\/it\/#\/schema\/logo\/image\/","url":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2020\/06\/Herzstiftung_Logo_EO-ODV.png","contentUrl":"https:\/\/herzstiftung.org\/wp-content\/uploads\/2020\/06\/Herzstiftung_Logo_EO-ODV.png","width":761,"height":435,"caption":"S\u00fcdtiroler Herzstiftung Verein EO \/ Fondazione Cuore Alto Adige Associazione ODV"},"image":{"@id":"https:\/\/herzstiftung.org\/it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/m.facebook.com\/people\/Sdtiroler-Herzstiftung\/100063777121091\/"]}]}},"_links":{"self":[{"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/portfolio\/24102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/comments?post=24102"}],"version-history":[{"count":10,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/portfolio\/24102\/revisions"}],"predecessor-version":[{"id":24214,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/portfolio\/24102\/revisions\/24214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/media\/24113"}],"wp:attachment":[{"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/media?parent=24102"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/tags?post=24102"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/herzstiftung.org\/it\/wp-json\/wp\/v2\/portfolio_entries?post=24102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}