{"id":12615,"date":"2021-11-23T13:55:36","date_gmt":"2021-11-23T12:55:36","guid":{"rendered":"https:\/\/herzstiftung.org\/portfolio-item\/brokkoli-kaese-suppe\/"},"modified":"2021-11-25T16:33:13","modified_gmt":"2021-11-25T15:33:13","slug":"zuppa-di-broccoli-e-formaggio","status":"publish","type":"portfolio","link":"https:\/\/herzstiftung.org\/it\/portfolio-item\/zuppa-di-broccoli-e-formaggio\/","title":{"rendered":"Zuppa di broccoli e formaggio"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbuhxnwy-095707084e7ee76ef3d0c73aff8311af\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-kbuhxnwy-095707084e7ee76ef3d0c73aff8311af__0 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-kbuhxnwy-095707084e7ee76ef3d0c73aff8311af__0 .avia-caption-content{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-slideshow av-kbuhxnwy-095707084e7ee76ef3d0c73aff8311af avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.6666666667%;'><li  class='avia-slideshow-slide av-kbuhxnwy-095707084e7ee76ef3d0c73aff8311af__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" loading=\"eager\" class=\"wp-image-12559 avia-img-lazy-loading-not-12559\"  src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2021\/11\/SHS_Brokkoli-Kaese-Suppe-Tisch-1500x430.jpg\" width=\"1500\" height=\"430\" title='SHS_Brokkoli-Kaese-Suppe-Tisch' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='av-slideshow-caption av-kbuhxnwy-095707084e7ee76ef3d0c73aff8311af__0 caption_fullwidth caption_center caption_center_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Zuppa di broccoli e formaggio<\/h2><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Soluzioni deliziose!<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbw7d5kq-91a65cfb35b650ef714d7e711cc96c41\">\n.avia-section.av-kbw7d5kq-91a65cfb35b650ef714d7e711cc96c41{\nbackground-color:#eaeaea;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kbw7d5kq-91a65cfb35b650ef714d7e711cc96c41 main_color avia-section-default avia-no-border-styling  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_full  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12615'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-kwf2qrjj-198551becc68ce6fcdb5beb496041e7c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><strong>Valori nutrizionali<\/strong><\/h3>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1tks9jv-f6143763ce91b1138633cacbfc5a2ecd\">\n.flex_column.av-1tks9jv-f6143763ce91b1138633cacbfc5a2ecd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1tks9jv-f6143763ce91b1138633cacbfc5a2ecd av_one_third  avia-builder-el-3  el_after_av_textblock  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kvksi7rf-6632cec648444cc747b4a0ef2572a147 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<div><strong>Calorie:<\/strong><\/div>\n<\/div>\n<div>\n<div>119 per porzione<\/div>\n<\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14z5z7f-329b7399e3b89b8ef6b669c834a74908\">\n.flex_column.av-14z5z7f-329b7399e3b89b8ef6b669c834a74908{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-14z5z7f-329b7399e3b89b8ef6b669c834a74908 av_one_third  avia-builder-el-5  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kwf2t1gr-132ca3335a32d56eceb11ff1892494bc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<div><strong>Proteine:<\/strong><\/div>\n<\/div>\n<div>\n<div>11g per porzione<\/div>\n<\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9y7gb-87acd8eb55d99d8626761d02566c9aed\">\n.flex_column.av-9y7gb-87acd8eb55d99d8626761d02566c9aed{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9y7gb-87acd8eb55d99d8626761d02566c9aed av_one_third  avia-builder-el-7  el_after_av_one_third  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kvksjxxm-db2c0fb390f920abad1c95ec277a32d0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div><b><span lang=\"DE\">Fibre alimentari:<br \/>\n<\/span><\/b><\/div>\n<div>\n<div>2 g per porzione<\/div>\n<\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ryq46r-2c22a1ba54b46e1d1b76023d3960e8bd\">\n.flex_column.av-ryq46r-2c22a1ba54b46e1d1b76023d3960e8bd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ryq46r-2c22a1ba54b46e1d1b76023d3960e8bd av_one_full  avia-builder-el-9  el_after_av_one_third  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kbqgq6yj-65c973c1381e14131d0df9a5a477280d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><i>\u00a0<\/i><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-wg90uz-9822fbd4b7827c1546d2a31ab3379540 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><em>Ingredienti <\/em><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-ksogqt58-83161d40fa14d89d3d408e239f61e5d4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div><em><b>per 4 porzioni:<\/b><\/em><\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m8luk3-09c7067a5a984cf8d83b5ec232d0d222\">\n.flex_column.av-m8luk3-09c7067a5a984cf8d83b5ec232d0d222{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-m8luk3-09c7067a5a984cf8d83b5ec232d0d222 av_one_half  avia-builder-el-13  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lxpmhd-da5cc81eab9b5517c0a69f0bb6748b8c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>2 1\/2 tazze di brodo di pollo senza grassi e a basso contenuto di sodio<\/li>\n<li>6 Broccoli freschi tritati<\/li>\n<\/ul>\n<p><strong>Oppure<\/strong><\/p>\n<ul>\n<li>Broccoli congelati e tritati (scongelati)<\/li>\n<li>1 carota media (tritata)<\/li>\n<li>1 costa media di sedano (tritata)<\/li>\n<li>1\/4 di cucchiaino di sale<\/li>\n<li>1\/4 di cucchiaino di pepe<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sqrn2p-9f1f44edffe7e4bda2455d40a45d406b\">\n.flex_column.av-sqrn2p-9f1f44edffe7e4bda2455d40a45d406b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-sqrn2p-9f1f44edffe7e4bda2455d40a45d406b av_one_half  avia-builder-el-15  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kwc3jgo5-f45c137cef6ce911a1129bb14432d76a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>1\/8 di cucchiaino di noce moscata macinata<\/li>\n<li>1 tazza di latte met\u00e0 intero e met\u00e0 parz. scremato<\/li>\n<li>3 cucchiai di farina<\/li>\n<li>3 fette di formaggio cheddar a basso contenuto di grassi (a pezzi)<\/li>\n<\/ul>\n<p><strong>Oppure<\/strong><\/p>\n<ul>\n<li>\u00bd tazza di formaggio Cheddar magro, saporito, tagliato a pezzettini<\/li>\n<\/ul>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12615'><div class='entry-content-wrapper clearfix'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d\">\n@keyframes av_boxShadowEffect_av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d-column {\n0%   { box-shadow:  0 0 0 0 #dddddd; opacity: 1; }\n100% { box-shadow:  0 0 40px 0 #dddddd; opacity: 1; }\n}\n#top .flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nbox-shadow: 0 0 40px 0 #dddddd;\nborder-radius:0px 0px 0px 0px;\npadding:40px 40px 40px 40px;\n}\n.responsive #top #wrap_all .flex_column.av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-kbvt2kop-c49e35d2d987ce74124ea0b5cc8c4b8d av_one_full  avia-builder-el-17  el_after_av_section  el_before_av_hr  avia-builder-el-first  first flex_column_div shadow-not-animated  '     ><section  class='av_textblock_section av-kbqh5vb4-7114b0790be8706cf0dff78aff878732 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Preparazione<\/h3>\n<ol>\n<li>In una grande casseruola, unire il brodo, i broccoli, le carote, il sedano, il sale, il pepe e la noce moscata.<\/li>\n<li>Portare a ebollizione a fuoco medio-alto.<\/li>\n<li>Ridurre il calore e cuocere a fuoco lento, coperto, fino a quando le verdure sono tenere, da 6 a 8 minuti.<\/li>\n<li>In una piccola ciotola, sbattere insieme met\u00e0 del latte e la farina.<\/li>\n<li>Aggiungere alla pentola e cuocere a fuoco lento, mescolando di tanto in tanto, fino a quando il liquido si addensa, da 1 a 2 minuti.<\/li>\n<li>Mescolare il formaggio. Togliere dal fuoco.\u00a0Mescolare fino a quando il formaggio si \u00e8 sciolto.<\/li>\n<\/ol>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvksx40a-c8927b0a68e30d1512697c3808701b7a\">\n#top .hr.hr-invisible.av-kvksx40a-c8927b0a68e30d1512697c3808701b7a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-kvksx40a-c8927b0a68e30d1512697c3808701b7a hr-invisible  avia-builder-el-19  el_after_av_one_full  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1nqz3yz-11f24dbcc89afc4e54646640a671b140\">\n@keyframes av_boxShadowEffect_av-1nqz3yz-11f24dbcc89afc4e54646640a671b140-column {\n0%   { box-shadow:  0 0 0 0 #dddddd; opacity: 1; }\n100% { box-shadow:  0 0 40px 0 #dddddd; opacity: 1; }\n}\n#top .flex_column.av-1nqz3yz-11f24dbcc89afc4e54646640a671b140{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-1nqz3yz-11f24dbcc89afc4e54646640a671b140{\nbox-shadow: 0 0 40px 0 #dddddd;\nborder-radius:0px 0px 0px 0px;\npadding:40px 40px 40px 40px;\n}\n.responsive #top #wrap_all .flex_column.av-1nqz3yz-11f24dbcc89afc4e54646640a671b140{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-1nqz3yz-11f24dbcc89afc4e54646640a671b140 av_one_full  avia-builder-el-20  el_after_av_hr  avia-builder-el-last  first flex_column_div shadow-not-animated  '     ><section  class='av_textblock_section av-1dkzyez-dfb0b483aeab30636590327634c6911c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><strong>Suggerimenti rapidi<\/strong><\/h3>\n<p>Uno dei modi migliori per riscaldare questa zuppa ed evitare che si bruci \u00e8 quello di usare una doppia caldaia.<\/p>\n<p>Versare la zuppa nella pentola superiore del doppio bollitore e scaldarla su acqua bollente.<\/p>\n<p>Se non hai una doppia caldaia, puoi anche mettere una ciotola di acciaio inossidabile di medie dimensioni sopra una pentola di acqua bollente.<\/p>\n<p>In ogni caso, assicuratevi che l&#8217;acqua nella pentola inferiore non tocchi il contenitore superiore.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvksxqa2-f2645b670af1496496b36a48b85ddba4\">\n#top .hr.hr-invisible.av-kvksxqa2-f2645b670af1496496b36a48b85ddba4{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-kvksxqa2-f2645b670af1496496b36a48b85ddba4 hr-invisible  avia-builder-el-22  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-o0fiuz-e22796b0f0cfbb7f0bfe5b5b3b33bb1f-wrap avia-button-left  avia-builder-el-23  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-o0fiuz-e22796b0f0cfbb7f0bfe5b5b3b33bb1f\">\n#top #wrap_all .avia-button.av-o0fiuz-e22796b0f0cfbb7f0bfe5b5b3b33bb1f{\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/herzstiftung.org\/wp-content\/uploads\/2021\/11\/SHS_Zuppa-di-broccoli-e-formaggio.pdf'  class='avia-button av-o0fiuz-e22796b0f0cfbb7f0bfe5b5b3b33bb1f av-link-btn avia-icon_select-yes-left-icon avia-size-large avia-position-left avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Scarica la ricetta\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8a5' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Scarica la ricetta<\/span><\/a><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":12559,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"tags":[],"portfolio_entries":[],"class_list":["post-12615","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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