{"id":4524,"date":"2019-11-26T11:33:15","date_gmt":"2019-11-26T10:33:15","guid":{"rendered":"http:\/\/herzstiftung.org\/?page_id=4524"},"modified":"2021-02-20T11:57:40","modified_gmt":"2021-02-20T10:57:40","slug":"ricette-per-il-cuore","status":"publish","type":"page","link":"https:\/\/herzstiftung.org\/it\/viaggio-intorno-al-cuore-2\/ricette-per-il-cuore\/","title":{"rendered":"Ricette per il cuore"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_one_full  avia-builder-el-first   container_wrap fullsize'  ><div  class='avia-slideshow av-k3r3fx2m-0a373ae7ed76025fced494101aff960b avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.6666666667%;'><li  class='avia-slideshow-slide av-k3r3fx2m-0a373ae7ed76025fced494101aff960b__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" class=\"wp-image-8720 avia-img-lazy-loading-not-8720\"  src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2019\/12\/Verdure_iStock_000010145978_Full-1500x430-1500x430.jpg\" width=\"1500\" height=\"430\" title='Vegetables' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2019\/12\/Verdure_iStock_000010145978_Full-1500x430.jpg 1500w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2019\/12\/Verdure_iStock_000010145978_Full-1500x430-300x86.jpg 300w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2019\/12\/Verdure_iStock_000010145978_Full-1500x430-1030x295.jpg 1030w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2019\/12\/Verdure_iStock_000010145978_Full-1500x430-768x220.jpg 768w, https:\/\/herzstiftung.org\/wp-content\/uploads\/2019\/12\/Verdure_iStock_000010145978_Full-1500x430-705x202.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4524'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bn4d8-e8307af266ee858883a2dd4454039054\">\n.flex_column.av-bn4d8-e8307af266ee858883a2dd4454039054{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bn4d8-e8307af266ee858883a2dd4454039054 av_one_full  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_portfolio  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kcndtars-37d0174da78a2e078dc86c9427125e62 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1 style=\"text-align: center;\">Deliziose ricette salutari per il cuore!<\/h1>\n<\/div><\/section><\/div>\n<div  id=\"av-sc-portfolio-1\"  class=\"av-portfolio-grid-sorting-container\"><div class='sort_width_container  av-sort-yes' data-portfolio-id='1' ><div id='js_sort_items' ><div class='sort_by_cat hidden'><a href=\"#\" data-filter=\"all_sort\" class=\"all_sort_button active_sort\"><span class=\"inner_sort_button\"><span>Tutto<\/span><small class=\"av-cat-count\"> 16 <\/small><\/span><\/a><\/div><\/div><\/div><div  class=' grid-sort-container isotope   no_margin-container with-excerpt-container grid-total-even grid-col-4 grid-links-' data-portfolio-id='1'><div data-ajax-id='24492' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-24492 grid-entry-overview grid-loop-1 grid-parity-odd   av_one_fourth first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/padellata-di-zucca-funghi-e-castagne-con-cereali-integrali\/\" title='Padellata di zucca, funghi e castagne con cereali integrali'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/10\/iStock-186525389_Kuerbis_Kastanien_Pilze_1000-260x185.jpg\" class=\"wp-image-24484 avia-img-lazy-loading-not-24484 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Padellata di zucca, funghi e castagne con cereali integrali\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/padellata-di-zucca-funghi-e-castagne-con-cereali-integrali\/' title='Padellata di zucca, funghi e castagne con cereali integrali'>Padellata di zucca, funghi e castagne con cereali integrali<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='24315' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-24315 grid-entry-overview grid-loop-2 grid-parity-even   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/pesce-al-limone-con-verdure-mediterranee-e-riso\/\" title='Pesce al limone con verdure mediterranee e riso'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/08\/noktao-thai-food-2455283_Fisch-Reis-Gemuese-260x185.jpg\" class=\"wp-image-24393 avia-img-lazy-loading-not-24393 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Pesce al limone con verdure mediterranee e riso\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/pesce-al-limone-con-verdure-mediterranee-e-riso\/' title='Pesce al limone con verdure mediterranee e riso'>Pesce al limone con verdure mediterranee e riso<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='24102' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-24102 grid-entry-overview grid-loop-3 grid-parity-odd   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/\" title='Cr\u00eape con macedonia estiva e crema proteica'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/07\/hans-fruit-salad-737096-260x185.jpg\" class=\"wp-image-24113 avia-img-lazy-loading-not-24113 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Cr\u00eape con macedonia estiva e crema proteica\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/crepe-con-macedonia-estiva-e-crema-proteica\/' title='Cr\u00eape con macedonia estiva e crema proteica'>Cr\u00eape con macedonia estiva e crema proteica<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='23881' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-23881 grid-entry-overview grid-loop-4 grid-parity-even   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/riso-mediterraneo-con-verdure-di-stagione\/\" title='Riso mediterraneo con verdure di stagione'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/06\/kalhh-rice-389289_Reis-260x185.jpg\" class=\"wp-image-23873 avia-img-lazy-loading-not-23873 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Riso mediterraneo con verdure di stagione\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/riso-mediterraneo-con-verdure-di-stagione\/' title='Riso mediterraneo con verdure di stagione'>Riso mediterraneo con verdure di stagione<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='23620' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-23620 grid-entry-overview grid-loop-5 grid-parity-odd   av_one_fourth first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/pasta-integrale-mediterranea-con-verdure\/\" title='Pasta integrale mediterranea con verdure'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/05\/ylanite-meal-8211276_Vollkornnudeln-260x185.jpg\" class=\"wp-image-23614 avia-img-lazy-loading-not-23614 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Pasta integrale mediterranea con verdure\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/pasta-integrale-mediterranea-con-verdure\/' title='Pasta integrale mediterranea con verdure'>Pasta integrale mediterranea con verdure<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='23394' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-23394 grid-entry-overview grid-loop-6 grid-parity-even   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/insalata-di-asparagi-e-fragole-con-noci\/\" title='Insalata di asparagi e fragole con noci'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/04\/ritae-Erberlen_strawberries-1314326_1500-260x185.jpg\" class=\"wp-image-23396 avia-img-lazy-loading-not-23396 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Insalata di asparagi e fragole con noci\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/insalata-di-asparagi-e-fragole-con-noci\/' title='Insalata di asparagi e fragole con noci'>Insalata di asparagi e fragole con noci<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='23212' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-23212 grid-entry-overview grid-loop-7 grid-parity-odd   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/insalata-di-quinoa-e-asparagi\/\" title='Insalata di quinoa e asparagi'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/03\/Freepik_AI_quinoa-salad-avocado-tomatoes-260x185.jpg\" class=\"wp-image-23208 avia-img-lazy-loading-not-23208 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Insalata di quinoa e asparagi\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/insalata-di-quinoa-e-asparagi\/' title='Insalata di quinoa e asparagi'>Insalata di quinoa e asparagi<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='23076' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-23076 grid-entry-overview grid-loop-8 grid-parity-even   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/pasta-integrale-con-verdure-e-uova\/\" title='Pasta integrale con verdure e uova'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/02\/adobes97-gemuese-Ei-3535241_1280-260x185.jpg\" class=\"wp-image-23069 avia-img-lazy-loading-not-23069 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Pasta integrale con verdure e uova\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/pasta-integrale-con-verdure-e-uova\/' title='Pasta integrale con verdure e uova'>Pasta integrale con verdure e uova<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='23010' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-23010 grid-entry-overview grid-loop-9 grid-parity-odd   av_one_fourth first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/petto-di-pollo-con-verdure-mediterranee\/\" title='Petto di pollo con verdure mediterranee'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2026\/01\/Pixabay_mygraphx_chicken-breast-fillet-2215709_1050-260x185.jpg\" class=\"wp-image-23001 avia-img-lazy-loading-not-23001 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Petto di pollo con verdure mediterranee\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/petto-di-pollo-con-verdure-mediterranee\/' title='Petto di pollo con verdure mediterranee'>Petto di pollo con verdure mediterranee<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='22788' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-22788 grid-entry-overview grid-loop-10 grid-parity-even   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/biscotti-allavena-e-cannella\/\" title='Biscotti all\u2019avena e cannella'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/12\/Pixabay_ajst68_bakery-1122185_1280-260x185.jpg\" class=\"wp-image-22765 avia-img-lazy-loading-not-22765 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Biscotti all\u2019avena e cannella\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/biscotti-allavena-e-cannella\/' title='Biscotti all\u2019avena e cannella'>Biscotti all\u2019avena e cannella<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='22677' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-22677 grid-entry-overview grid-loop-11 grid-parity-odd   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/verdure-al-forno-con-mele-e-noci\/\" title='Verdure al forno con mele e noci'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/11\/james-kern-Gemuese_RXV6KESCrk-unsplash_700-260x185.jpg\" class=\"wp-image-22680 avia-img-lazy-loading-not-22680 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Verdure al forno con mele e noci\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/verdure-al-forno-con-mele-e-noci\/' title='Verdure al forno con mele e noci'>Verdure al forno con mele e noci<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='22278' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-22278 grid-entry-overview grid-loop-12 grid-parity-even   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/zuppa-autunnale-di-zucca-carote-castagne-e-cavolo\/\" title='Zuppa autunnale di zucca, carote, castagne e cavolo'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/10\/SHS_RitaE_pumpkin-soup-3645375_Kuerbis-260x185.jpg\" class=\"wp-image-22271 avia-img-lazy-loading-not-22271 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Zuppa autunnale di zucca, carote, castagne e cavolo\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/zuppa-autunnale-di-zucca-carote-castagne-e-cavolo\/' title='Zuppa autunnale di zucca, carote, castagne e cavolo'>Zuppa autunnale di zucca, carote, castagne e cavolo<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='21999' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-21999 grid-entry-overview grid-loop-13 grid-parity-odd   av_one_fourth first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/zuppa-di-zucca-e-lenticchie-con-erbe-fresche\/\" title='Zuppa di zucca e lenticchie con erbe fresche'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/09\/RosZie_pumpkin-soup-7534625_1000-260x185.jpg\" class=\"wp-image-21994 avia-img-lazy-loading-not-21994 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Zuppa di zucca e lenticchie con erbe fresche\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/herzstiftung.org\/it\/portfolio-item\/zuppa-di-zucca-e-lenticchie-con-erbe-fresche\/' title='Zuppa di zucca e lenticchie con erbe fresche'>Zuppa di zucca e lenticchie con erbe fresche<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='21695' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-21695 grid-entry-overview grid-loop-14 grid-parity-even   av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/herzstiftung.org\/it\/portfolio-item\/padellata-di-riso-e-verdure-alle-erbe-mediterranee\/\" title='Padellata di riso e verdure alle erbe mediterranee'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"260\" height=\"185\" src=\"https:\/\/herzstiftung.org\/wp-content\/uploads\/2025\/07\/Pixabay_harrydona_rice-dish-4240511_1280-260x185.jpg\" class=\"wp-image-21691 avia-img-lazy-loading-not-21691 attachment-portfolio_small 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